Meets YOu where you are
Work with someone who
Life is a journey, and is rarely linear.
Your Journey, Your Pace, Our Support.
We believe in meeting you where you are, highlighting your progress, and building upon your natural strengths. We're passionate about normalizing mental wellbeing and fostering a healthy connection between mind and body.
Angela
Amanda
Kierstin
Community Partners
Rebecca
Olivia
Founder of AP Counseling + Yoga
She/Her
We try so hard to not feel something that is unpleasant or overwhelming and the next thing we know we have created an entirely new set of feelings and usually unhelpful experiences.
The paradigm is when we embrace those feelings we were trying to not feel in the first place is when we actually can begin to move through them and let go.
Therapy is that vehicle that we can use to get there: to that place where we can feel our feelings, move through them, and keep living that life we desire.
TX License 57320
Angela Prior
lCSW-S, E-RYT, CIEC, Brainspotting Trained
Media + Speaking
Work with Angela
The Daydreamer
I could get lost in my head and think the day away dreaming about all the places to go and things to do. During our work together, you'll probably hear me say "dream with me for a moment" more than once because getting into the headspace of envisioning the future is a crucial part of self-discovery. I feel deeply, which can make those feelings a little on the tricky side and yoga and meditation have been an integral part of keeping me grounded long enough to sit, be present, and feel.
We'd be a good fit if...
- You are ready for deep exploration and confronting avoidance and processing difficult emotions
- Your are interested in finding some calm amongst the chaos
- You are motivated to break free from the cycle of your eating disorder and build a healthier relationship with your body and food.
- You prioritize a fulfilling life beyond work and are ready to redefine your understanding of "living well."
Licensed Clinical Social Worker (LCSW-S)
How I became a social worker some would say was me answering a calling, others would say was on impulse, and I would say was pure intuition. Despite declaring an education major, during freshmen orientation when we were on the way to the education building we passed the social work department. I had an immediate feeling this was where I was supposed to be. I completed my Master of Social Work (MSW) from The Ohio State University in 2010 and my BA in Social Work from The University of Findlay in 2009.
Yoga became part of the practice because I firmly believe in the benefits of somatic healing by connecting both the body and the mind. My vision was to bring the healing benefits of yoga and therapy together in one place that was supportive of mental health. I completed my 200 hr certification in yoga and I am registered with the Yoga Alliance.
Registered Yoga Teacher (RYT)
972-638-0948
ap@angelaprior.com
Contact me at
Angela's Rates
60 Minute Intake Session | $175
50 Minute Ongoing Session | $175
Lyra Provider
How I became a social worker some would say was me answering a calling, others would say was on impulse, and I would say was pure intuition. Despite declaring an education major, during freshmen orientation when we were on the way to the education building we passed the social work department. I had an immediate feeling this was where I was supposed to be. I completed my Master of Social Work (MSW) from The Ohio State University in 2010 and my BA in Social Work from The University of Findlay in 2009.
Licensed Clinical Social Worker- (LCSW-S)
Yoga became part of the practice because I firmly believe in the benefits of somatic healing by connecting both the body and the mind. My vision was to bring the healing benefits of yoga and therapy together in one place that was supportive of mental health. I completed my 200 hr certification in yoga and I am registered with the Yoga Alliance.
Registered Yoga Teacher (RYT)
I could get lost in my head and think the day away dreaming about all the places to go and things to do. During our work together, you'll probably hear me say "dream with me for a moment" more than once because getting into the headspace of envisioning the future is a crucial part of self-discovery.
I feel deeply, which can make those feelings a little on the tricky side and yoga and meditation have been an integral part of keeping me grounded long enough to sit, be present, and feel.
The Daydreamer
We'd be a good fit if...
- You are ready to dig deep and face all the avoidance in your life and feel those damn feels so you can embody your life without disordered eating, over working, or panic attacks.
- You want to experience the magic of yoga and meditation to help you with just "being."
- You desire a life with boundaries around work so you can continue to explore your passions.
- You believe in a life well-lived and know that living to work is not the best definition of that.
Angela's Rates
60 Minute Intake Session | $180
50 Minute Ongoing Session | $175
Therapist at AP Counseling + Yoga
She/Her
TX license 83069
Therapy is a collaborative relationship between the client and the clinician. My approach to therapy is holistic, which allows me to provide a safe space in which my clients can explore and accept who they are. Because of my holistic approach, I implement mind, body, and spirit to help clients understand themselves as a whole person. To facilitate this process of self-discovery, I have a non-directive and supportive manner that encourages openness and trust in the therapeutic process.
Rebecca Reilly
MS, LPC
Work with Rebecca
The Sensitive, Introspective Type
I am a highly sensitive person, so I tend to be more aware of subtleties that go unnoticed by others. I am deeply moved by music and the arts. I tend to overthink, so I work to find ways to connect with my emotional self through grounding and being present.
We'd be a good fit if...
- You're ready to confront the roots of your eating disorder, disordered eating
- You have profound questions of life that come with existential depression
- You're not looking for quick fixes or surface-level solutions
- You're facing the daunting task of building an authentic adult life after college
- You're willing to explore the uncomfortable, to confront the patterns that hold you back
Licensed Professional Counselor (LPC)
American author and philosopher Howard Thurman said, “Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” I decided to become a therapist after spending a few years as a technical writer. My journey has not been a direct one, but helping others through therapy is something that makes me come alive. I want to help my clients discover what makes them come alive.
214-308-0462
rebecca@angelaprior.com
Contact me at
Rebecca's Rates
In Network with Aetna
60 Minute Intake Session | $175
50 Minute Ongoing Session | $175
American author and philosopher Howard Thurman said, “Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” I decided to become a therapist after spending a few years as a technical writer. My journey has not been a direct one, but helping others through therapy is something that makes me come alive. I want to help my clients discover what makes them come alive.
Licensed Professional Counselor (LPC)
I am a highly sensitive person, so I tend to be more aware of subtleties that go unnoticed by others. I am deeply moved by music and the arts. I tend to overthink, so I work to find ways to connect with my emotional self through grounding and being present.
The Sensitive, Introspective Type
We'd be a good fit if...
- You're ready to confront the roots of your eating disorder, disordered eating
- You have profound questions of life that come with existential depression
- You're not looking for quick fixes or surface-level solutions
- You're facing the daunting task of building an authentic adult life after college
- You're willing to explore the uncomfortable, to confront the patterns that hold you back
Rebecca's Rates
In Network with Aetna
60 Minute Intake Session | $180
50 Minute Ongoing Session | $175
Therapist at AP Counseling + Yoga
She/Her
TX license 110195
supervised by Caroline Tremblay LCSW-S #60557
If your brain's a bit of a whirlwind, and you're tired of just talking about feelings, we might be a great fit. ADHD and neurospicy brains often thrive with movement and embodied experiences, and I’m passionate about bringing that into therapy. Forget sitting still for an hour! We'll explore how your body holds stress, process emotions through gentle movement, and tap into your sensory experience. We’ll work together to build strategies that honor your unique neurodiversity, and create a therapy space that feels like it fits you.
Olivia Smith
MSW, MDiv, LMSW
EMDR Trained
My path to social work was paved with spiritual exploration. A Master of Divinity deepened my understanding of the human condition, revealing the interconnectedness of mind, body, and soul. It's this compassionate, holistic perspective that informs my therapeutic approach. While I'm not a Christian counselor, my Master of Divinity provides a unique perspective, allowing for a deeper understanding of spiritual and existential themes that may arise in therapy.
Licensed Mater Social Worker and MDiv Counselor (LMSW)
I'm a creative soul, an artist, and a former dancer – and that's a big part of who I am as a therapist. Dance will always be my first love, and it taught me how deeply connected our minds and bodies are. This experience fuels my passion for mind-body connection therapy, helping clients find healing through movement and embodied presence.
Dance will always be my 1st love
We'd be a good fit if...
- You're ready to move beyond intellectualizing and connect with your body's wisdom.
- You desire to integrate mind and body for a more grounded experience.
- You identify as "neuro spicy" and seek a therapist who understands and celebrates neurodiversity.
- You're open to exploring EMDR as a tool for processing trauma and fostering healing.
- You're wanting to have deep conversation that may examine spirituality
- Desire for Integrated Healing: you are looking for a therapist who understands how the mind and body effect one another.
Olivia's Rates
60 Minute Intake Session | $140
50 Minute Ongoing Session | $140
Work with Olivia
Dance will always be my 1st love
I'm a creative soul, an artist, and a former dancer – and that's a big part of who I am as a therapist. Dance will always be my first love, and it taught me how deeply connected our minds and bodies are. This experience fuels my passion for mind-body connection therapy, helping clients find healing through movement and embodied presence.
We'd be a good fit if...
- You're ready to move beyond intellectualizing and connect with your body's wisdom.
- You desire to integrate mind and body for a more grounded experience.
- You identify as "neuro spicy" and seek a therapist who understands and celebrates neurodiversity.
- You're open to exploring EMDR as a tool for processing trauma and fostering healing.
- You're wanting to have deep conversation that may examine spirituality
- Desire for Integrated Healing: you are looking for a therapist who understands how the mind and body effect one another.
Licensed Mater Social Worker and MDiv Counselor (LMSW)
My path to social work was paved with spiritual exploration. A Master of Divinity deepened my understanding of the human condition, revealing the interconnectedness of mind, body, and soul. It's this compassionate, holistic perspective that informs my therapeutic approach. While I'm not a Christian counselor, my Master of Divinity provides a unique perspective, allowing for a deeper understanding of spiritual and existential themes that may arise in therapy.
olivia@angelaprior.com
Contact me at
Olivia's Rates
60 Minute Intake Session | $140
50 Minute Ongoing Session | $140
Therapist at AP Counseling + Yoga
She/Her
Therapy is a relationship between equals. You come with your own rich history of experiences, as does the therapist. We can both use these experiences to connect with each other and with the deeper, more hidden parts of ourselves. The therapist is there to help guide you on the journey, encouraging and challenging you along the way.
You do the hard work of moving forward, taking steps, sometimes falling, then getting back up again.
Often, the tendency is to avoid those painful moments of falling, to just keep doing what you were doing before. The therapist is there to help you get back up and approach the hard things again and again until they are the new norm.
TX License 75030 , AR LPC # P2308036
Rachel Yearsley
LPC, RYT, EMDR Trained
Not accepting new clients
Intuitive + Creative
Creative processes endlessly fascinate me. I love knowing how things (almost anything!) are made. This is probably because I prefer the softer and gentler side of life and try to live a little bit on the slow side. As an Enneagram Four, I see the beauty in things and am quick to point it out. My environment is important to me and if it doesn’t feel right, I don’t feel right. I lean hard into the feel of something and into nostalgia. I feel deeply, which can make those feelings a little on the tricky side and yoga and meditation have been an integral part of keeping me grounded long enough to sit, be present, and feel.
We'd be a good fit if...
- You are ready to do some work to change the way you think about yourself and treat yourself.
- You prefer texting to calls/emails.
- You are open to trying some new things and being (mostly gently) challenged.
- You desire more gratitude and acceptance in your life, or at the very least, neutrality.
- You want to do all of that with a sense of humor and some serious moments sprinkled in between.
Licensed Professional Counselor (LPC)
Therapy is serious work, but it can be fun. I promise I don't bite, but I also won't bullshit you and all I ask for is the same. I want you to know that I believe in you and that you can do this, whatever “this” is. My hope is that you will avoid less and approach more. This looks like connection to yourself first and foremost. I received my Bachelor’s of Arts in Psychology and my Master’s of Science in Counseling from SMU.
Joining the AP Counseling + Yoga team was a dream because I get to blend mind, body, and spirit- all of which we must address if we want true healing. I am well known for asking “where do you feel that in your body?” and you'll likely be asked to reflect on how your body holds onto your feelings.
Registered Yoga Teacher (RYT)
469-616-7719
raychel@angelaprior.com
Contact me at
Raychel's Rates
60 Minute Intake Session | $180
50 Minute Ongoing Session | $175
Religious Deconstruction
Have you left the church or are thinking about leaving the church? Maybe your current beliefs don’t align with your church’s beliefs or what you used to believe. Others may not understand your journey and say or do harmful things, leaving you with a loss of community. Therapy is a safe space to discuss your beliefs, figure out how to deconstruct and reconstruct your faith, and troubleshoot the issues that can come with leaving a faith community.
Therapy is serious work, but it can be fun. I promise I don't bite, but I also won't bullshit you and all I ask for is the same. I want you to know that I believe in you and that you can do this, whatever “this” is. My hope is that you will avoid less and approach more. This looks like connection to yourself first and foremost.
I received my Bachelor’s of Arts in Psychology and my Master’s of Science in Counseling from SMU.
Licensed Professional Counselor (LPC)
Have you left the church or are thinking about leaving the church? Maybe your current beliefs don’t align with your church’s beliefs or what you used to believe. Others may not understand your journey and say or do harmful things, leaving you with a loss of community. Therapy is a safe space to discuss your beliefs, figure out how to deconstruct and reconstruct your faith, and troubleshoot the issues that can come with leaving a faith community.
Religious Deconstruction
Joining the AP Counseling + Yoga team was a dream because I get to blend mind, body, and spirit- all of which we must address if we want true healing. I am well known for asking “where do you feel that in your body?” and you'll likely be asked to reflect on how your body holds onto your feelings.
Registered Yoga Teacher (RYT)
Creative processes endlessly fascinate me. I love knowing how things (almost anything!) are made. This is probably because I prefer the softer and gentler side of life and try to live a little bit on the slow side. As an Enneagram Four, I see the beauty in things and am quick to point it out. My environment is important to me and if it doesn’t feel right, I don’t feel right. I lean hard into the feel of something and into nostalgia. I feel deeply, which can make those feelings a little on the tricky side and yoga and meditation have been an integral part of keeping me grounded long enough to sit, be present, and feel. I feel deeply, which can make those feelings a little on the tricky side and yoga and meditation have been an integral part of keeping me grounded long enough to sit, be present, and feel.
Intuitive + Creative
We'd be a good fit if...
- You are ready to do some work to change the way you think about yourself and treat yourself.
- You prefer texting to calls/emails.
- You are open to trying some new things and being (mostly gently) challenged.
- You desire more gratitude and acceptance in your life, or at the very least, neutrality.
- You want to do all of that with a sense of humor and some serious moments sprinkled in between.
Raychel's Rates
60 Minute Intake Session | $180
50 Minute Ongoing Session | $175
Therapeutic Yoga Teacher+ Administrative Assistant at AP Counseling + Yoga
She/Her
Individual therapeutic yoga sessions are an opportunity to bring an empowering, experiential component to the therapeutic experience. When words aren't enough to fully access or describe an experience, movement can enrich your therapeutic work by integrating the benefits of emotional regulation, grounding, centering techniques, strength, balance, and a sense of release.
Amanda Cockerham
rYT-500, YACEP
Amanda's Rates
We'd be a good fit if...
- You already have a therapist and are looking to add a somatic and experiential component to your work.
- You are wanting to explore trauma informed movement.
- You want to cultivate a sustainable movement practice free from diet culture.
- You are looking to experience movement without judgment.
- You’re curious about embodiment.
- You have Saturday Morning availability
- You are interested in connecting locally in Dallas or virtually
Registered Yoga Teacher
Amanda has a bachelor's degree in fine arts with a minor in psychology from UNT. She trained in Yoga and Yoga Therapy at the Kripalu Center for Yoga and Health and the Ananda Seva Mission. Amanda has completed trainings in mindfulness based stress reduction, accessible yoga, and is currently finishing a comprehensive certificate in Pilates and personal training. She has been teaching in the mental health and addiction recovery space for over 12 years, and she teaches with an inclusive, accessible approach that integrates movement into life.
Movement is a bridge that connects our bodies and our minds, and moving mindfully can be an integrative process- enriching our lives and allowing us to become a more whole version of ourselves.
My Movement Philosophy
assistant@angelaprior.com
Contact me at
Amanda is Not Currently Accepting New Clients
Amanda has a bachelor's degree in fine arts with a minor in psychology from UNT. She trained in Yoga and Yoga Therapy at the Kripalu Center for Yoga and Health and the Ananda Seva Mission. Amanda has completed trainings in mindfulness based stress reduction, accessible yoga, and is currently finishing a comprehensive certificate in Pilates and personal training. She has been teaching in the mental health and addiction recovery space for over 12 years, and she teaches with an inclusive, accessible approach that integrates movement into life.
Registered Yoga Teacher
My Movement Philosophy
Movement is a bridge that connects our bodies and our minds, and moving mindfully can be an integrative process- enriching our lives and allowing us to become a more whole version of ourselves.
We'd Be a Good Fit if...
- You already have a therapist and are looking to add a somatic and experiential component to your work.
- You are wanting to explore trauma informed movement.
- You want to cultivate a sustainable movement practice free from diet culture.
- You are looking to experience movement without judgment.
- You’re curious about embodiment.
- You have Saturday Morning availability
- You are interested in connecting locally in Dallas or virtually
Yoga Therapist at AP Counseling + Yoga
She/Her
Individual therapeutic yoga sessions are an opportunity to bring an empowering, experiential component to the therapeutic experience. When words aren't enough to fully access or describe an experience, movement can enrich your therapeutic work by integrating the benefits of emotional regulation, grounding, centering techniques, strength, balance, and a sense of release.
Kierstin von Frangenberg
rYT-500, YACEP
Kiersten's Rates
We'd be a good fit if...
- You already have a therapist and are looking to add a somatic and experiential component to your work.
- You are wanting trauma sensitive yoga as an additional modality.
- You are open to exploring through the lens of curiosity
- You are open to exploring self-compassion
- You are interested in Mindful Movement
- You are interested in connecting virtually
Registered Yoga Teacher
YACEP, Trauma Informed E-RYT 500, Mindful-Self Compassion Guide, Community Resiliency Model Teacher Trainer. Kierstin received her 200 hour in Dallas Texas which led her to Trauma informed yoga with Soulwork, and then a certification in Yoga Therapy with Breathing Deeply. She currently offers Trauma Sensitive Yoga at recovery spaces, juvenile Court, and crisis centers. Kierstin's goal is to empower individuals in finding what feels supportive to them by creating a space for curiosity and exploration vs. judgement (on and off the mat)!
As a trauma informed therapeuticyoga teacher I see the strength in empowering a person to find what feels supportive to them. To foster their choice and experience by holding space for their curiosity and exploration vs. judgement. I believe that this experience can begin to translate off the mat and be integral to someone's journey and recovery.
My Movement Philosophy
kiersten@angelaprior.com
Contact me at
Work with Kierstin
YACEP, Trauma Informed E-RYT 500, Yoga Therapist, Mindful-Self Compassion Guide, Community Resiliency Model Teacher Trainer
Kierstin received her 200 hour in Dallas Texas which led her to Trauma informed yoga with Soulwork, and then Yoga Therapy with Breathing Deeply. She currently offers Trauma Sensitive Yoga at recovery spaces, juvenile Court, and crisis centers. Kierstin's goal is to empower individuals in finding what feels supportive to them by creating a space for curiosity and exploration vs. judgement (on and off the mat)!
Registered Yoga Teacher
My Movement Philosophy
As a trauma informed yoga therapist I see the strength in empowering a person to find what feels supportive to them. To foster their choice and experience by holding space for their curiosity and exploration vs. judgement.
I believe that this experience can begin to translate off the mat and be integral to someone's journey and recovery.
We'd Be a Good Fit if...
- You already have a therapist and are looking to add a somatic and experiential component to your work.
- You are wanting trauma sensitive yoga as an additional modality.
- You are open to exploring through the lens of curiosity
- You are open to exploring self-compassion
- You are interested in Mindful Movement
- You are interested in connecting virtually
Community Partners
Community partners are affiliated providers that operate independently with their own practices. You can learn more about our community providers by looking below and contacting them directly.
Amy Goins
LPC, EMDR Trained
Amy's specializes in:
- Childhood Trauma
- Religious trauma and faith transitions
- Grief
- EMDR Trained
- LGBTQ+ Affirming
- Men's Mental Health
Amy is Licensed in Texas (#87840) and provides in-person appointments in East Dallas and virtual sessions anywhere in Texas.
Learn More About Amy
Julia Fisher
ATR-BC,LPC
Julia specializes in:
- Maternal Mental Health
- Life Transitions
- Parenting
- Burnout
- Self-Esteem
- Anxiety & Depression
- Relationships
She is licensed in both Texas and Pennsylvania.
Learn More About Julia
