Celebrating 10 Years!
See how AP Counseling + Yoga has evolved into AP + Co Collective
Rebecca is now In Network with AETNA
We are accepting new clients! Book your initial session here.
sound familiar?
A decade of holding space
In 2016, Angela started with a simple mission: to heal the mind and move the body. Ten years later, AP Counseling + Yoga has grown into a community of practitioners.
We are now AP + Co Collective because healing is better together.
AP + CO Collective
For a decade, we’ve honored the bridge between the mind and the body. But we’ve realized that the most profound healing happens when we stop working in silos. AP + Co Collective isn’t a departure from our roots; it’s the realization of them.
We’ve added more voices, more modalities, and more ways to support you while keeping the same compassionate care you’ve trusted for 10 years.
You’ve walked with us this far now, come meet the rest of the team.
Why the Collective?
with care, Angela
Our Embodied Services
02
Mindful Movement
read more
03
The Collective
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01
Clinical Counseling
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01
Clinical Counseling
Deepening the Work. We provide professional non diet, weight inclusive, trauma-informed and eating disorder therapy that goes beyond the surface. This is the 10-year bedrock of our practice, now enhanced by a broader range of clinical specialities.
03
The Collective
read more
02
Mindful Movement
read more
Our Embodied Services
Our Embodied Services
03
The Collective
read more
01
Clinical Counseling
read more
02
Mindful Movement
At the Collective, movement is never "just a workout" it is a therapeutic gateway to the self. Every class, whether in person or inside our Digital On-Demand Studio, is strictly trauma and eating disorder-informed. We’ve stripped away the noise of diet culture to focus on embodied, non-performative somatic practices.
Whether you are joining us from your living room or our studio floor, we provide the tools to process what words alone cannot reach, honoring your body’s pace and boundaries.
Our Embodied
Services
01
Clinical Counseling
read more
02
Mindful Movement
read more
03
The Collective
We’ve spent a decade realizing that healing is a collaborative art. The Collective brings together a hand-picked circle of trauma, grief, and eating disorder therapists alongside mind-body practitioners who all share a single mission: your wholeness.
By integrating clinical expertise with somatic wisdom, we ensure that whether you are navigating a season of loss or a journey toward body-peace, you are supported by a team that truly understands the intersection of mind and body.
not all counseling is
the same.
We believe your body is not a problem to be solved.
Weight Inclusive
Non- Diet
Trauma Informed
Affirming
Not Sure where to start?
Select the one that most fits you
"I want to move my body compassionately "
"I need a specialist to help me process my story."
"I am a provider looking for community."
Still not sure?
Click here, fill out the form, and we will help direct you
A Decade of Heart, A Collective of Expertise
I'm Angela and I founded this practice 10 years ago in a single office with a couch and a yoga mat. Today, I’ve gathered the practitioners I trust; specialists in trauma, grief, and eating disorders to ensure you have the exact support you need.
A unified collective rooted in shared values and specialized care
“As a counselor myself, I'm intentional about who I see for therapy. Over the years, I've seen a few different AP therapists, and they have all always been compassionate and supportive. I've always appreciated their holistic approach, which has been validating when processing my anxiety. I never feel like coping skills are thrown at me without validating and understanding my perspective.:
- Anna -
"Seeing Angela has really been a game changer this year for my mental health! Excited to see how much progress we can make next year! Also, the sound bath sessions Angela hosts are phenomenal!"
-Kaylee -
- Rachel -
"First class I’ve ever been to that focused on connecting with my body , not just performance or pushing."
- Jenny-
Angela has been the missing piece I needed all along in my eating disorder recovery. Through all the ups and downs over the years, she has always been there. I wouldn’t be where I am today without her!."
what people are saying
Your Questions, Answered.
Can I book JUST therapy or JUST yoga? Or do I have to be involved in both of those services?
Not at all. You can book just therapy or just yoga. However, many of our clients find that "Mindful Movement" helps process the emotions that come up in "Talk Therapy." They are separate services designed to work beautifully together.
We are a membership based collective. This means that while each therapist or movement guide is an independent business owner responsible for their own practice and booking, they have gained access to the Collective by proving their commitment to our high standards of trauma-informed and anti-diet care. We provide them with the business support and clinical community they need to thrive, so they can provide you with the best care possible.
Because our members are independent entities, they manage their own insurance contracts and billing systems. This structure allows us to host a diverse range of specialists: from grief and ADHD experts to somatic yoga teacher ensuring you always find the specific expertise your story requires.
Do you accept insurance?
What Happened to AP Counseling + Yoga?
- In-Network: Select clinicians are in-network with Aetna, Cigna, UHC, and BCBS.Out-of-Network: All therapists can provide "Superbills" for potential reimbursement.
- Payment: We accept all major credit cards, as well as HSA and FSA accounts.
- Financing: Angela offers financing through CareCredit specifically for our Brainspotting Intensives.
Including : grief, trauma, Eating Disorders, Chronic Health, Somatic, Women's Issues, and ADHD experts all working under one unified, trauma-informed umbrella.
What is the process to getting to work with you?
We make it simple:
Consult: Book a Free 15-minute phone consultation with your preferred therapist to ensure a "nervous system match."
Intake: If it's a fit, we’ll schedule a 60-minute intake session (In-person or Telehealth).
Heal: We begin our work together.
What are your fees?
Each therapist has their own fees for their services based on their level of expertise. Our rates on average are between $140-$250 a session.
What does "Non-Diet" and "Weight-Inclusive" actually mean?
What is the first step to becoming a client?
Do I have to do both Yoga and Therapy?
How are the practitioners at AP + Co connected?
Why does my billing look different for different providers?
It means your body is safe here. We do not focus on weight loss or "fixing" your size. We focus on healing your relationship with food and your physical self. We believe health exists at every size, and we will never use a scale as a metric of your worth or progress.
Do you provide telehealth or in person sessions?
We offer both!
We have practioners that provide both inperson and virtual services in our East Dallas Office and practioners that only provide remote telehealth based services.
Everything you need to know about our evolution, our values, and how we work together.
Your Questions, Answered.
What are your fees?
What is the first step to becoming a client?
Do I have to do both Yoga and Therapy?
Next Question
We offer both! We are all currently providing both in person and telehealth sessions.
Everything you need to know about our evolution, our values, and how we work together.
Including : grief, trauma, Eating Disorders, Chronic Health, Somatic, Women's Issues, and ADHD experts all working under one unified, trauma-informed umbrella.
What Happened to AP Counseling + Yoga?
Next Question
- In-Network: Select clinicians are in-network with Aetna, Cigna, UHC, and BCBS.Out-of-Network: All therapists can provide "Superbills" for potential reimbursement.
- Payment: We accept all major credit cards, as well as HSA and FSA accounts.
- Financing: Angela offers financing through CareCredit specifically for our Brainspotting Intensives.
- There are limited Sliding scale and Probono Spots avaliable per clinician
Do you accept insurance?
Next Question
Next Question
What are your fees?
Each therapist has their own fees for their services based on their level of expertise.
Our rates on average are between $140-$250 a session.
Other wellness practioners rates vary by specilality.
Next Question
Can I book JUST therapy or JUST yoga or another wellness service?
Or do I have to be involved in both of those services?
Not at all. You can book just therapy or just yoga. However, many of our clients find that "Mindful Movement" helps process the emotions that come up in "Talk Therapy."
They are all separate services designed to work beautifully together.
Do you provide telehealth or in person sessions?
Next Question
We offer both!
We have practioners that provide both inperson and virtual services in our East Dallas Office and practioners that only provide remote telehealth based services.
It means your body is safe here. We do not focus on weight loss or "fixing" your size. We focus on healing your relationship with food and your physical self. We believe health exists at every size, and we will never use a scale as a metric of your worth or progress.
What does "Non-Diet" and "Weight-Inclusive" actually mean?
Next Question
How are the practitioners at AP + Co connected?
Next Question
We are a membership based collective. This means that while each therapist or movement guide is an independent business owner responsible for their own practice and booking, they have gained access to the Collective by proving their commitment to our high standards of trauma-informed and anti-diet care. We provide them with the business support and clinical community they need to thrive, so they can provide you with the best care possible.
Next Question
Because our members are independent entities, they manage their own insurance contracts and billing systems. This structure allows us to host a diverse range of specialists: from grief and ADHD experts to somatic yoga teacher ensuring you always find the specific expertise your story requires.
Why does my billing look different for different providers?
We make it simple:
Consult: Book a Free 15-minute phone consultation with your preferred therapist to ensure a "nervous system match."
Intake: If it's a fit, we’ll schedule a 60-minute intake session (In-person or Telehealth).
Heal: We begin our work together.
What is the process to getting to work with you?
Connect with the
AP + Co COllective
Not sure where to start?
Let us help you navigate.
Finding the right fit is the first step toward regulation. Whether you are looking for clinical trauma work or specialized community support, we’ve created a streamlined way to get started.
For Somatic Therapy, Eating Disorder, Trauma ADHD Support, and Yoga Therapy
(Angela, Olivia, Rebecca, Kierstin)
Ready for a deeper dive?
Our clinical team offers 15-minute discovery calls to ensure a
good match for your nervous system
Choose Your Clinician
Browse our team and select the therapist whose expertise and approach resonate most with your needs.
Pick Your Time
View their real-time availability and book a 15-minute slot that fits into your schedule—no back-and-forth emails required.
The Connection
Your chosen clinician will call you directly at your scheduled time. This is a dedicated space for you to share what’s bringing you in.
For Grief Work, Faith Transitions, and Independent Wellness
(Amy, Wendy)
Our partners are independent specialists within our home. To begin work with a partner, please contact them directly through their personal practices.
The AP + Co Clinical Team
The AP + Co
Community Partners
View Community Partners
