For when knowing "why" isn't enough.
Traditional talk therapy is an incredible tool, but trauma, grief, and disordered eating don’t just live in your analytical thoughts they live deep within your nervous system.
At AP + Co Collective, we integrate evidence-based clinical therapy with nervous system regulation to help you heal trauma, grief, and disordered eating.
Together, we create an integrated path forward that helps both your mind and your body finally exhale.
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Trauma Recovery
Moving past survival mode. We specialize in helping you safely process childhood trauma, complex PTSD, and relational wounds in an environment where your pace is completely honored and your emotional safety is our highest priority.
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Grief & Loss
Holding gentle space for life's hardest seasons. Whether you are navigating the death of a loved one, a medical diagnosis, or a painful faith transition, we honor your timeline without rushing your grief.
Support tailored for how your brain is uniquely wired. We offer inclusive, affirming counseling for teens and adults navigating ADHD, autism, and the unique burnout that comes with masking.
Neurodivergent Care
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Investment & Insurance
Healing your relationship with food and your physical self. Our clinical therapists operate entirely within a weight-inclusive, non-diet framework. We provide an inclusive and compassionate space to process eating disorder recovery, chronic dieting, and body image distress. Allowing you to move away from constant body fixation and toward a peaceful, neutral relationship with your body just as it is.
Disordered Eating
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Expanding traditional therapy with deep, body-based tools.
Insight-oriented talk therapy is an incredible foundation for understanding your history and patterns. We honor that process deeply and we also recognize that complex healing often requires involving the physical nervous system.
To support your story completely, our therapists can seamlessly integrate advanced, neuro-processing modalities into your traditional counseling sessions:
- EMDR (Eye Movement Desensitization and Reprocessing): Collaborates with your standard therapy sessions to gently reprocess stuck, distressing memories so they finally lose their painful emotional charge.
- Brainspotting: A body-based tool that works alongside traditional talk therapy to bypass the analytical mind, allowing you to locate, process, and release deep-seated somatic tension.
- Somatic Integration: Uses subtle, body-centered mindfulness and yoga techniques to help regulate an anxious or overwhelmed nervous system right in the middle of your therapy session.
Finding your
path forward
We want your connection to care to feel as smooth and supportive as possible.
Because the AP + Co Collective brings together both our internal clinical team and trusted independent partners, your booking path depends on the specialist you choose:
Booking with an AP + Co Specialist
Booking with a Community Partner
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Browse our team directory and select the licensed therapist whose specific approach and clinical specialties resonate most with your story.
Choose Your Clinician
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View their individual, real-time calendar availability and select a 15-minute consultation slot that fits perfectly into your day.
Pick Your Time
Finding the right therapist shouldn't feel like a barrier. If you are ready to connect with one of our core clinical therapists for trauma, eating disorders, or grief support, you have direct access to their calendars to choose a consultation time that works for you right now.
Healing is multi-faceted, which is why our collective home includes a trusted network of independent therapists and wellness specialists. While these dedicated professionals share our space and collaborative community, they operate their own businesses and manage their unique client care paths directly.
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Your chosen clinician will call you directly at your scheduled time for a low-pressure conversation to ensure a you both are a good working match.
Connect
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Explore the Collective
Browse our team directory to learn about our partner specialties
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Book Directly
When you click a partner's profile, you will be seamlessly directed straight to their scheduling system.
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Custom Care
You will coordinate your schedule, investment rates, and session structures directly with them, fully backed by our highest clinical recommendation.
Individual Sessions: $140 – $200 per 50-minute clinical hour.
Therapy Intensives: Customized flat-rate pricing based on length
and modalities used. 90 minute to multi day intensives offered
We accept all major credit cards, as well as HSA and FSA accounts.
Insurance
In-Network: Select clinicians are in-network with Aetna, Cigna, UHC, and BCBS.
Out-of-Network: If your therapist is out-of-network, we provide comprehensive monthly Superbills for potential insurance reimbursement.
Investment & Insurance
Rates
Let’s find your path forward
We know that reaching out can take a lot of courage. To make sure you get exactly what you need without the noise,
please select the option below that best fits your situation.
Recommended Specialists We Trust
Work with Our Therapists
Not Sure Where to Start? (Or Existing Clients)
Let’s find your path forward
We share our physical office space with an elite collective of independent wellness practitioners. While we collaborate closely, these specialists manage their own separate practices. To begin working with them, please reach out to them directly:
AmyGoins LPC | Grief, Loss, & Faith Transitions
👉 Contact Amy Directly: amy@amygoinscounseling.com
WendyWatts LCSW | Trauma, Women's Issues, & EMDR
👉 Contact Wendy Directly: wwattslcsw@gmail.com
Dedicated Care with Our Independent Specialists
Recommended Specialists We Trust
Work with Our Therapists
Not Sure Where to Start? (Or Existing Clients)
Let’s find your path forward
Feeling a little overwhelmed or unsure which path or therapist is right for you?
Take a deep breath we’ve got you.
Fill out the simple form below, and our practice coordinator will personally review your situation and email you back within 24 business hours to guide you to the perfect fit.
Let us take the guesswork out of it
Not sure where to start?
Let us help you navigate.
Recommended Specialists We Trust
Work with Our Therapists
Not Sure Where to Start? (Or Existing Clients)
Let’s find your path forward
Recommended Specialists We Trust
Work with Our Therapists
Not Sure Where to Start? (Or Existing Clients)
If you are ready for deep, mind-body therapy to process trauma, manage neurodivergence, or heal your relationship with food, you are in the right place. Because a safe therapeutic match is essential, your journey begins with a complimentary, low-pressure 15-minute discovery call with our core team (Angela, Olivia, Rebecca, or Kierstin).
Secure your spot in less than 2 minutes:
Schedule a Discovery Call
- Choose a Therapist from the link below.
- Pick a Time that fits your current schedule.
- We Will Call You at your selected time to discuss your goals and ensure we are the perfect fit.
