lcsw, ryt, ciec
The AP blog is here for all things mental health, embodiment, yoga, and burnout. Poke around and take what you need.
meet angela
In March of 2024, Kierstin von Frangenberg, E-RYT-500, YACEP and myself (Angela) started a podcast; The Compassion Circle. The podcast empowers and educate those listening about their recovery, mental health, and the wisdom of their own bodies through stories, conversation, and The Compassion Circle.
Since then we have launched 15 episodes and have had 6 guest speakers sharing about their lived experiences and their expertise in the mental health space.
As the summer season winds down and we gear up for fall you can expect more great speakers and episodes on mind body based topic ranging from intuitive cooking, PCOS, and reiki.
The Compassion Circle continues to grow as a supportive space for honest dialogue and shared wisdom. Each episode blends personal stories with professional insights, creating meaningful conversations that resonate with listeners seeking connection, healing, and self-understanding. By addressing topics that bridge the mind, body, and spirit, the podcast offers practical tools alongside compassionate perspectives. Whether exploring mental health, recovery, or holistic practices like yoga, meditation, and intuitive living, the episodes invite reflection and personal growth. With more guest experts and diverse themes planned, The Compassion Circle remains a trusted companion for anyone navigating their own healing journey.
Top 5 Most Played Episodes
The entire season is available on Spotify
To Support Your Mental Health
Meet Our Team of Therapists + Yoga Instructors