Find Healing in the Circle

Compassion in Conversation. Healing in the Body.

Our purpose is to provide education and heart-centered conversations around mental health and recovery. We believe that true healing requires more than just talk; it requires embodied care.

By blending unique, trauma-informed perspectives with a deep compassion for the human experience, we create a space where your story is honored and your body is heard. We aren't just discussing wellness—we are practicing it, one conversation at a time.

Most Loved Conversations



Start with the episodes our community returns to again and again.

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About the Hosts

Hi! I’m Angela Prior (LCSW-S, E-RYT), and I’ve spent over 16 years navigating the wild, beautiful world of mental health. As a therapist and trauma-informed yoga teacher, I’m obsessed with "bottom-up" healing; basically I help people stop overthinking their pain and start listening to what their bodies are actually trying to say!

Whether I’m using Brainspotting or mindful movement, my goal is always to make embodied care feel less like a clinical buzzword and more like a warm, grounded reality.  deep appreciation for a good, judgment-free conversation.

I'm Kierstin von Frangenberg (E-RYT 500), and I’m here to help you get back into your body, no yoga pretzel shapes required! With over a decade of teaching experience, I’ve traded the "no pain, no gain" mentality for a deep dive into somatic wisdom and nervous system regulation. My mission is to make embodied care feel intuitive and accessible, helping you find those little pockets of peace in a world that’s constantly asking for "more."

 As a recovery advocate and seeker of all things soulful, I’m all about those "aha!" moments that happen when we finally slow down enough to listen.  

LCSW-S, E-RYT, YACEP

E-RYT 500hr, YACEP

Hosted by Angela Prior and Kierstin von Frangenberg, we bridge the gap between clinical therapy and somatic wisdom.

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Latest Episodes

Season 3 coming Summer 2026

Join the Circles

Have a Story or Insight to Share?

We are always looking for unique voices, practitioners, and individuals with lived experience who are passionate about mental health, recovery, and the wisdom of the body.

The Compassion Circle is a space for deep, trauma-informed dialogue. If your work or journey aligns with our mission of embodied care, we’d love to hear from you. Whether you’re a clinician, a somatic guide, or a brave soul with a story of recovery, let’s see if our paths align.

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AP + Co  COllective

Not sure where to start?

Let us help you navigate.

Finding the right fit is the first step toward regulation. Whether you are looking for clinical trauma work or specialized community support, we’ve created a streamlined way to get started.


For Somatic Therapy, Eating Disorder, Trauma ADHD Support, and Yoga Therapy
 (Angela, Olivia, Rebecca, Kierstin)

Ready for a deeper dive?
 Our clinical team offers 15-minute discovery calls to ensure a
good match for your nervous system


Choose Your Clinician
Browse our team and select the therapist whose expertise and approach resonate most with your needs.

Pick Your Time
View their real-time availability and book a 15-minute slot that fits into your schedule—no back-and-forth emails required.

The Connection
 Your chosen clinician will call you directly at your scheduled time. This is a dedicated space for you to share what’s bringing you in.


For Grief Work, Faith Transitions, and Independent Wellness
 (Amy, Wendy)

Our partners are independent specialists within our home. To begin work with a partner, please contact them directly through their personal practices.

The AP + Co Clinical Team

The AP + Co
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