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Grief & Loss
Trauma Sensitive Yoga
Holistic + Independent Wellness Providers
All Practioners
Healing isn't a linear path it’s an environment. We’ve cultivated AP + Co as a multidisciplinary home where clinical psychotherapy, specialized nutrition, and somatic wisdom coexist. By bringing Therapists, Yoga Facilitators, and Mind-Body Practitioners under one roof, we provide a 'care-connect' ecosystem that allows for true integration.
While our reach expands, our heartbeat is unwavering: we are a strictly non-diet, weight-inclusive, and embodied collective. Whether you are processing trauma through Brainspotting or finding stillness through Mindfulness Meditation, you are supported by a community committed to trauma-informed, size-inclusive care.
If your brain knows you're safe but your body hasn't gotten the memo, we're here to bridge the gap. Through Brainspotting and EMDR, we help your brain reprocess past trauma so it no longer high-jacks your present. This is the work of true integration healing that honors the depth of your story and the wisdom of your body.
Reclaim your body from the noise of the world and the echoes of the past. We provide specialized support for eating disorder recovery that centers your humanity, not a number on a scale. Utilizing a weight-inclusive framework, we help you dismantle the 'thin ideal' and rebuild a foundation of self-compassion, nourishment, and embodied peace..
Healing integrates when we move from "thinking about" our bodies to actually inhabiting them. We bridge the gap between clinical insight and physical ease through Trauma-Sensitive Yoga, Mindfulness Meditation, and somatic movement. These tools are designed to lower the baseline of chronic stress, helping the "neurospicy" (neurodivergent) or the over-stimulated find a grounded sense of presence and safety.
LCSW-S, E-RYT, CIEC, Brainspotting trained II
As the founder of AP + Co, I have curated this collective to bring together clinicians and mind body practitioners who share a deep commitment to embodied healing.
My role is one of mentorship and collaboration; ensuring our community remains a high-level space for somatic and experiential growth, while each practitioner brings their own unique expertise to the table.
In my own clinical practice, I am dedicated to helping clients navigate eating disorders, trauma, and chronic health conditions. By integrating somatic therapies with traditional talk therapy. I bridge the gap between clinical and body-based wisdom, helping individuals move toward a more integrated, regulated, and whole self.
Eating Disorders, Trauma, & Chronic Health Integration
ADHD, Trauma Recovery
Depression, Eating Disorders, virtual only
Yoga Therapy, Trauma Sensitive Yoga
Independent practitioners operating within our collective home, sharing our non-diet and trauma-informed framework.
For Somatic Therapy, Eating Disorder, Trauma ADHD Support, and Yoga Therapy
(Angela, Olivia, Rebecca, Kierstin)
Ready for a deeper dive?
Our clinical team offers 15-minute discovery calls to ensure a
good match for your nervous system
Choose Your Clinician
Browse our team and select the therapist whose expertise and approach resonate most with your needs.
Pick Your Time
View their real-time availability and book a 15-minute slot that fits into your schedule—no back-and-forth emails required.
The Connection
Your chosen clinician will call you directly at your scheduled time. This is a dedicated space for you to share what’s bringing you in.
For Grief Work, Faith Transitions, and Independent Wellness
(Amy, Wendy)
Our partners are independent specialists within our home. To begin work with a partner, please contact them directly through their personal practices.
View Community Partners