Rooted in ancient Eastern philosophies, body and energy work operate in a sacred lane dedicated purely to holistic alignment and nurturing self-care. These time honored traditions view the mind, body, and spirit as a single, beautifully interconnected ecosystem, working gently with the subtle energy pathways where the stresses and weights of daily life can pool and accumulate. Engaging with these energy modalities is a profound, intentional ritual for yourself an invitation to step away from the noise of the outside world and connect with the intuitive wisdom of your physical form. By clearing spiritual blockages and restoring your natural vital flow, these practices create a spacious inner harmony, allowing your entire being to deeply rest, reset, and return to center.
Yoga Therapy, Trauma Sensitive Yoga
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Not Sure Where to Start? (Or Existing Clients)
Work with Our Therapists
We share our physical office space with an elite collective of independent wellness practitioners. While we collaborate closely, these specialists manage their own separate practices. To begin working with them, please reach out to them directly:
AmyGoins LPC | Grief, Loss, & Faith Transitions
👉 Contact Amy Directly: amy@amygoinscounseling.com
WendyWatts LCSW | Trauma, Women's Issues, & EMDR
👉 Contact Wendy Directly: wwattslcsw@gmail.com
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Work with Our Therapists
Not Sure Where to Start? (Or Existing Clients)
Feeling a little overwhelmed or unsure which path or therapist is right for you?
Take a deep breath we’ve got you.
Fill out the simple form below, and our practice coordinator will personally review your situation and email you back within 24 business hours to guide you to the perfect fit.
Recommended Specialists We Trust
Work with Our Therapists
Not Sure Where to Start? (Or Existing Clients)
Recommended Specialists We Trust
Work with Our Therapists
Not Sure Where to Start? (Or Existing Clients)
If you are ready for deep, mind-body therapy to process trauma, manage neurodivergence, or heal your relationship with food, you are in the right place. Because a safe therapeutic match is essential, your journey begins with a complimentary, low-pressure 15-minute discovery call with our core team (Angela, Olivia, Rebecca, or Kierstin).
Secure your spot in less than 2 minutes: