Online Therapy & Virtual REcovery

Deep, transformative nervous system work from the safety and comfort of your own home. Access specialized trauma-informed virtual therapy that meets you exactly where you are.

Accessing specialized, deeper somatic trauma care shouldn't be limited by your geographic location or a demanding daily schedule. Our secure virtual therapy platform allows you to engage in deep, transformative nervous system regulation right from the safety, comfort, and privacy of your own familiar environment. We intentionally adapt our somatic experiencing and trauma-informed modalities for online spaces, ensuring you receive the exact same clinical depth and warm connection without the stress of a commute.

Trauma-Informed Online Therapy
 & Remote Somatic Care

Virtual Sessions

Why a Collective?
 Because healing is multidisciplinary. At AP + Co, our therapists, dietitians, and yoga facilitators collaborate behind the scenes to ensure your care is seamless. You aren't just getting a therapist; you are entering a care-connect ecosystem designed to support your mind, body, and nervous system in unison.

The AP + Co Clinical Specialists

Our Community Partners are Independent practitioners operating within our collective home, sharing our non-diet and trauma-informed framework.

Let’s find your path forward

If you are ready for deep, mind-body therapy to process trauma, manage neurodivergence, or heal your relationship with food, you are in the right place. Because a safe therapeutic match is essential, your journey begins with a complimentary, low-pressure 15-minute discovery call with our core team (Angela, Olivia, Rebecca, or Kierstin).

Secure your spot in less than 2 minutes:


Schedule a Discovery Call

  1. Choose a Therapist from the below
  2. Pick a Time that fits your current schedule.
  3. They Will Call You at your selected time to discuss your goals and ensure we are the perfect fit.

The AP + Co Clinical Specialists

Our Community Partners are Independent practitioners operating within our collective home, sharing our non-diet and trauma-informed framework.

Feeling a little overwhelmed or unsure which path or therapist is right for you?
 Take a deep breath we’ve got you.

Fill out the simple  form below, and our practice coordinator will personally review your situation and email you back within 24 business hours to guide you to the perfect fit.



Let us take the guesswork out of it

Not sure where to start?



Thank you!

Your message has been sent.

We'll contact you in 24 buisness hours.

Book Discovery Call
immediately