Teen & Young Adult Therapy
Navigating high-stress transitions, identity, and modern anxiety shouldn't feel like a solo battle. We provide compassionate, trauma-informed therapy and nervous system tools to help teens and young adults move past overwhelm and step into their authentic selves.
Navigating high-stress academic pressures, evolving identities, and modern social anxiety can easily push a young person's nervous system into a state of survival mode. We offer an authentic, judgment-free space specifically designed for teenagers, college students, and young adults processing the heavy transitions of modern life. By combining relational talk therapy with somatic tools, we help young people move past chronic overwhelm, build resilience, and step into their true selves.
Therapy for Teens, Young Adults, & Modern Anxiety
Teens & Young Adults
Why a Collective?
Because healing is multidisciplinary. At AP + Co, our therapists, dietitians, and yoga facilitators collaborate behind the scenes to ensure your care is seamless. You aren't just getting a therapist; you are entering a care-connect ecosystem designed to support your mind, body, and nervous system in unison.
Olivia Smith
LMSW, MDIV, EMDR Trained
Clinical Team
ADHD, Trauma Recovery
The AP + Co Clinical Specialists
REbecca Reilly
LPC, MS
Clinical Team
Depression, Eating Disorders, virtual only
Let’s find your path forward
Not Sure Where to Start? (Or Existing Clients)
If you are ready for deep, mind-body therapy to process trauma, manage neurodivergence, or heal your relationship with food, you are in the right place. Because a safe therapeutic match is essential, your journey begins with a complimentary, low-pressure 15-minute discovery call with our core team (Angela, Olivia, Rebecca, or Kierstin).
Secure your spot in less than 2 minutes:
Schedule a Discovery Call
- Choose a Therapist from the below
- Pick a Time that fits your current schedule.
- They Will Call You at your selected time to discuss your goals and ensure we are the perfect fit.
angela Prior
LCSW-S, ERYT, Brainspotting
AP Counseing + Yoga Clinical Team
Eating Disorders, Trauma, Anxiety , Chronic Health Coniditions
The AP + Co Clinical Specialists
Our Community Partners are Independent practitioners operating within our collective home, sharing our non-diet and trauma-informed framework.
Olivia Smith
LMSW, MDIV, EMDR Trained
AP Counseling + Yoga Clinical Team
ADHD, Trauma Recovery
Amy Goins
LPC, MS, EMDR Trained
Community Partner
Grief, Trauma,
Wendy Watts
LCSW, EMDR Trained
CommunityPartner
Trauma, Maternal Mental Health
Not Sure where to
start?
Feeling a little overwhelmed or unsure which path or therapist is right for you?
Take a deep breath we’ve got you.
Fill out the simple form below, and our practice coordinator will personally review your situation and email you back within 24 business hours to guide you to the perfect fit.
Let us take the guesswork out of it
Not sure where to start?
Schedule direclty with a therapist
